"Be like water" - Integral Vinyasa masterclass in Milan, Italy

"Be like water" - Integral Vinyasa masterclass in Milan, Italy

This masterclass is inspired with the water element; the qualities and characteristics of this adaptable element and how it influences our physical body as well as the subtle - emotional and mental body. 

Chakra flow workshop part 3, Sangha yoga centre

Chakra flow workshop part 3, Sangha yoga centre

In part three of Chakra flow workshop, we will be focusing on the 5th, 6th and 7th chakras and how to increase the flow of energy with yogic practices. 

The psychology of chakras - lecture in Planetopija

The psychology of chakras - lecture in Planetopija

I am honoured to be invited by planetopija.hr bookstore to do a lecture on the psychology of chakras and promote one of my favourite books on chakras, Eastern body western mind by Anodea Judith, which got translated to Croatian. 

200 / 300 hour TTC @ Sangha

200 / 300 hour TTC @ Sangha

Weekend intensive - Nervous system with Maria, Integral vinyasa method with Nina