In part three of Chakra flow workshop, we will be focusing on the 5th, 6th and 7th chakras and how to increase the flow of energy with yogic practices. 
The focus of this part won't be on different Namaskars and asana sequences as in part 1 & 2, the way to opening the higher chakras is trough spontaneous movement, pranayama, visualisation and meditation. 

More info and reservations www.sanghayogacentar.com