Nina combines her psychotherapy training to connect subtle, mental and emotional body connects to our physical body as well as our life. In the practical part you will learn how to go deeper into the physical and sequence more advanced asana requiring strength of body/mind in a safe, progressive way. You will learn a new Namaskar for Manipura & Anahata chakras, a more creative approach to sequencing advanced asanas, and how to teach pranayama, mudra and mantra and meditation for each chakra.