In the second part of Chakra Vinyasa module, we will dive deep into the knowledge and awareness of the subtle energies of Svadisthana Chakra. The sequences of this Chakra governed by the element of water, are very fluid so, in this module we will learn about fluid sequencing, pulsations in asanas and Mandala Vinyasa sequencing as well as tap into the fluidity and flexibility of our bodies and minds. 
Info and registration: ninavukas.yoga@gmail.com