Spanda Vinyasa - Manipura Flow Masterclass

Sunday, March 2nd at 10:30
Asteya Yoga Studio, Maribor

I look forward to teaching in Slovenia again, reconnecting with old students and friends, meeting new ones, and welcoming our now-expanded Spanda Sangha. There’s something truly special about coming together with familiar faces and fresh energy, united by our shared journey in yoga.

This will be a Manipura Flow Masterclass, a third-chakra, fire-inspired Spanda Vinyasa class designed to ignite inner warmth and balance the stagnation that winter often brings, and rekindle our inner power. Through dynamic movements, energising asanas, mantras and mudras, we will awaken our inner fire, cultivate vitality and re-connect to the power within. This an intermediate yoga class, and even though modifications and adaptations will be offered, it is not suitable for complete beginners.

This is a donation-based class, with all proceeds (minus cost) going to an animal shelter in Maribor, offering us an opportunity to give back while doing something positive for ourselves.

To secure your spot, please use the donation button below and be sure to include your name and email. The suggested donation is 25 euros, but you’re welcome to give more or less, depending on your circumstances.

I can’t wait to share this transformative practice with all of you.