Inspiration

Mind over matter, freedom over fear

Mind over matter, freedom over fear

At the beginning of January this year, I drove from Portugal to Croatia so I can leave Seeta the Pooch at my mum's while I'm in Sri Lanka conducting a teacher training. I planned to drive back at the end of March, stop in Tuscany for a few days, or Provence perhaps. Definitely see San Sebastian this time. I have done this, 3000 km long trip four times already, always with someone and always as a fun road-trip adventure, taking our time, visiting different places en-route, so I always looked forward to the trip. But then came coronavirus and changed all my plans for return as well as the world as we know it.

Lessons of Water – The Yoga of Surrender

Lessons of Water – The Yoga of Surrender

Water is patient and always finds her way through the smallest cracks. It doesn’t anticipate or plan; it sees and flows through the opening. It doesn’t question; it trusts and follows. It teaches us that everything is intertwined, interconnected and co-dependent. There is nothing we can control but ourselves, how well we can adapt to external and internal circumstances and how much faith to find small openings and keep on flowing, trusting that life will show us the way, and how fearless we are in following our path non knowing where it may lead us.